Insomnia: meaning, definitions and examples
๐ด
insomnia
[ ษชnหsษm.ni.ษ ]
sleep disorder
Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to go back to sleep. People with insomnia often experience daytime sleepiness, fatigue, mood disturbances, and difficulty concentrating. This condition can be acute, lasting for a short period, or chronic, affecting sleep for a month or more. Various factors, including stress, anxiety, medical conditions, and environmental factors, can contribute to insomnia.
Synonyms
restlessness, sleeplessness, wakefulness
Examples of usage
- After weeks of insomnia, she finally sought help from a doctor.
- His insomnia made it difficult for him to be productive at work.
- Many people turn to sleeping pills to manage their insomnia.
- Journaling before bed helped him cope with his insomnia.
Translations
Translations of the word "insomnia" in other languages:
๐ต๐น insรดnia
๐ฎ๐ณ เค เคจเคฟเคฆเฅเคฐเคพ
๐ฉ๐ช Insomnie
๐ฎ๐ฉ insomnia
๐บ๐ฆ ะฑะตะทัะพะฝะฝั
๐ต๐ฑ bezsennoลฤ
๐ฏ๐ต ไธ็ ็
๐ซ๐ท insomnie
๐ช๐ธ insomnio
๐น๐ท uyku bozukluฤu
๐ฐ๐ท ๋ถ๋ฉด์ฆ
๐ธ๐ฆ ุงูุฃุฑู
๐จ๐ฟ nespavost
๐ธ๐ฐ nespavosลฅ
๐จ๐ณ ๅคฑ็
๐ธ๐ฎ nespeฤnost
๐ฎ๐ธ insรณmnรญ
๐ฐ๐ฟ าฑะนาัััะทะดัา
๐ฌ๐ช แฃแแฆแแ
๐ฆ๐ฟ yuxusuzluq
๐ฒ๐ฝ insomnio
Etymology
The word 'insomnia' originates from the Latin 'insomnia', which combines 'in-' (meaning 'not') and 'somnus' (meaning 'sleep'). The term was first used in English in the early 17th century to refer to a condition of sleeplessness. Historically, insomnia was seen not just as a medical issue but as a moral failing or a sign of mental disturbance. Over the centuries, the understanding of insomnia has evolved, with advancements in psychology and medicine leading to recognition of it as a legitimate health concern. In contemporary medicine, insomnia is recognized as a syndrome that can occur on its own or as a symptom of other health issues. The growing awareness and research into sleep health have established a more nuanced understanding of insomnia, incorporating physical, psychological, and social factors.