Healthiest: meaning, definitions and examples

Etymology

• The word comes from 'health', which has roots in Old English 'hæle', meaning 'wholeness' or 'well-being'.
• The '-iest' suffix is used in English to form the superlative, indicating the highest degree of a quality, in this case, health.

Nutrition

• Diets high in fruits, vegetables, whole grains, and low in processed foods are often considered the 'healthiest'.
• Studies suggest that a plant-based diet can lower the risk of chronic diseases such as diabetes and heart disease.
• Healthy eating has been linked to better mental health, with certain foods known to boost mood and cognitive function.

Cultural Perspectives

• Many cultures emphasize different foods as 'healthiest', such as Mediterranean diets rich in olive oil and fish or Asian diets high in rice and vegetables.
• In some indigenous cultures, the concept of well-being includes spiritual and emotional health in addition to physical health.

Science

• Research has shown that regular physical activity combined with a balanced diet is essential for achieving the healthiest lifestyle.
• The World Health Organization defines health not just as the absence of disease but a state of complete physical, mental, and social well-being.

Psychology

• Mental health plays a crucial role in overall well-being, with healthy lifestyles associated with lower levels of anxiety and depression.
• Positive habits, like regular exercise and mindfulness, contribute significantly to a person's perception of being 'healthiest' and happy.

At rank #26,404, this word represents specialized academic or technical vocabulary. It's less frequently encountered but may be valuable in specific contexts.

• ...
• 26401 mountaineer
• 26402 shuttered
• 26403 seamstress
• 26404 healthiest
• 26405 blob
• 26406 brusque
• 26407 interlinked
• ...