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Healthiest Meaning: Definition, Examples, and Translations

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healthiest

[หˆhษ›lฮธiษ›st ]

Definition

Context #1 | Adjective

general use

Healthiest refers to the state of being the best for one's health, such as having the least negative impact on physical or mental well-being. It can describe food, lifestyle choices, or general conditions that promote well-being.

Synonyms

fittest, most beneficial, safest.

Examples of usage

  • Eating fruits and vegetables is one of the healthiest choices you can make.
  • The healthiest option on the menu is the grilled chicken salad.
  • Staying active is key to maintaining a healthiest lifestyle.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Nutrition

  • Diets high in fruits, vegetables, whole grains, and low in processed foods are often considered the 'healthiest'.
  • Studies suggest that a plant-based diet can lower the risk of chronic diseases such as diabetes and heart disease.
  • Healthy eating has been linked to better mental health, with certain foods known to boost mood and cognitive function.

Cultural Perspectives

  • Many cultures emphasize different foods as 'healthiest', such as Mediterranean diets rich in olive oil and fish or Asian diets high in rice and vegetables.
  • In some indigenous cultures, the concept of well-being includes spiritual and emotional health in addition to physical health.

Science

  • Research has shown that regular physical activity combined with a balanced diet is essential for achieving the healthiest lifestyle.
  • The World Health Organization defines health not just as the absence of disease but a state of complete physical, mental, and social well-being.

Psychology

  • Mental health plays a crucial role in overall well-being, with healthy lifestyles associated with lower levels of anxiety and depression.
  • Positive habits, like regular exercise and mindfulness, contribute significantly to a person's perception of being 'healthiest' and happy.

Origin of 'healthiest'

Main points about word origin

  • The word comes from 'health', which has roots in Old English 'hรฆle', meaning 'wholeness' or 'well-being'.
  • The '-iest' suffix is used in English to form the superlative, indicating the highest degree of a quality, in this case, health.

The word 'healthiest' is derived from the Middle English word 'helthe', which means 'soundness' or 'wholeness'. This, in turn, comes from the Old English 'hวฃlรพ', which emphasizes a state of being whole or free from illness. The suffix 'iest' is a comparative form used in English to denote the superlative degree, making 'healthy' into 'healthiest'. Over time, the usage of 'health' and its variations has evolved, reflecting cultural shifts toward the importance of well-being, nutrition, and fitness. The modern understanding of health encompasses not just physical attributes but also mental and social well-being, making 'healthiest' a term that signifies an all-encompassing ideal for living well.

Word Frequency Rank

At rank #26,404, this word represents specialized academic or technical vocabulary. It's less frequently encountered but may be valuable in specific contexts.