Healthier Meaning: Definition, Examples, and Translations

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healthier

[หˆhษ›lฮธiษ™r ]

Definition

Context #1 | Adjective

comparative state

The term 'healthier' refers to a state that is more favorable to health than another. It implies an improved condition related to physical or mental well-being. When something is described as healthier, it suggests that it contributes positively to an individual's overall health. This could pertain to food, lifestyles, habits, or environments. Healthier choices enhance longevity and quality of life.

Synonyms

better, fitter, improved, stronger, well.

Examples of usage

  • This meal is healthier than the one I had yesterday.
  • Adopting a healthier lifestyle can lead to better health outcomes.
  • She finds healthier snacks to be quite tasty.
  • A healthier work-life balance is essential for avoiding burnout.

Translations

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Interesting Facts

Nutrition

  • Eating a balanced diet rich in fruits and vegetables can lower the risk of chronic diseases.
  • Studies show that incorporating whole grains in your meals improves your overall nutrient intake.
  • Healthy fats, like those found in avocados and nuts, are important for brain health and overall well-being.

Psychology

  • Positive thinking and a healthy lifestyle can significantly boost mental health and reduce stress levels.
  • Engaging in regular physical activity releases endorphins, often referred to as 'feel-good hormones'.
  • Being mindful of what you eat and how it affects your mood can promote a better emotional state.

Cultural Perspectives

  • In many cultures, rituals around food highlight its role in community and health, promoting stronger social bonds.
  • The Mediterranean diet is recognized globally for its health benefits and has roots in traditional eating practices.
  • Different cultures emphasize unique healthy foods, often based on local agriculture and available resources.

Fitness

  • Regular exercise is key to feeling healthier and can include activities from walking to high-intensity training.
  • People who maintain a routine of physical activity often report higher energy levels and improved quality of life.
  • Focus on both cardio and strength training to develop a comprehensive approach to health.

Origin of 'healthier'

Main points about word origin

  • The word 'healthier' comes from the Old English word 'haelth,' meaning wholeness or being whole.
  • In Middle English, the concept of being 'helthe' was closely tied to moral or spiritual well-being, not just physical.
  • The suffix '-ier' indicates a comparison, making 'healthier' mean more healthy than something else.

The term 'healthier' originates from the Old English word 'hรฆรพ', which means 'whole' or 'sound'. Initially related to physical soundness, it later evolved to encompass mental and emotional well-being. The comparative form 'healthier' developed as the English language adapted over centuries to convey degrees of healthiness in various contexts. The prefix 'heal' has roots in the Proto-Germanic word '*halwล', which correlates to the concept of wholeness and wellness. In modern usage, 'healthier' has become a common term in discussions about nutrition, lifestyle choices, and medical advice. It reflects an increasing societal focus on health, fitness, and overall well-being.


Word Frequency Rank

At position #14,591, this word is part of sophisticated English vocabulary. It's useful for academic or professional contexts where precise language is needed.