Headstand: meaning, definitions and examples
🧘♂️
headstand
[ ˈhɛdˌstænd ]
yoga pose
A headstand is a vertical yoga pose where the body is inverted and the head is resting on the ground while the legs are extended upwards. It is often regarded as one of the foundational inversions in yoga practice. This pose requires strength, balance, and focus, and is believed to have various physical and mental benefits, such as improved circulation and stress relief. It is also known as 'Sirsasana' in Sanskrit, which translates to 'head pose'. Proper alignment and technique are essential to perform a headstand safely.
Synonyms
Examples of usage
- She practiced the headstand during her yoga class.
- Performing a headstand can enhance your core strength.
- Many beginners struggle with the balance needed for a headstand.
- He achieved a perfect headstand after months of practice.
Translations
Translations of the word "headstand" in other languages:
🇵🇹 parada de cabeça
🇮🇳 सिर के बल खड़ा होना
🇩🇪 Kopfstand
🇮🇩 sikap kepala
🇺🇦 стійка на голові
🇵🇱 stojak na głowie
🇯🇵 逆立ち
🇫🇷 position sur la tête
🇪🇸 parada de cabeza
🇹🇷 baş üstü duruş
🇰🇷 물구나무 서기
🇸🇦 وقفة على الرأس
🇨🇿 stojka na hlavě
🇸🇰 stojka na hlave
🇨🇳 头立式
🇸🇮 stoja na glavi
🇮🇸 hausarstandur
🇰🇿 баспен тұру
🇬🇪 თავზე დგომა
🇦🇿 başüstə durma
🇲🇽 parada de cabeza
Etymology
The word 'headstand' is derived from the combination of 'head' and 'stand', indicating a position where one's head supports their body in an upright position above it. The term is rooted in English, with 'head' originating from Old English 'hægd', which refers to the upper part of the body. The word 'stand', from Old English 'standan', signifies to be in an upright position. Historically, headstands and similar poses can be traced back to ancient yoga practices in India. The Sanskrit term for headstand, 'Sirsasana', is composed of 'sirsa' meaning 'head' and 'asana' meaning 'posture' or 'seat'. Such inversions have been practiced for centuries and have been recognized not only for their physical benefits but also for their spiritual significance in various cultures.