Edamame Meaning: Definition, Examples, and Translations
๐ฅข
edamame
[หedษหmรคmฤ ]
Definition
food, snack
Edamame are immature soybeans that are harvested before they ripen. They are typically bright green and served in their pods, often sprinkled with salt. Edamame are popular in East Asian cuisine and are commonly enjoyed as a healthy snack or appetizer. Rich in protein and fiber, they are considered a nutritious option. Edamame can be served warm or cold, and they pair well with various dipping sauces and seasonings.
Synonyms
green soybeans, young soybeans.
Examples of usage
- I'm snacking on edamame while watching a movie.
- The appetizer plate included sushi and edamame.
- She ordered steamed edamame with her sushi.
- He sprinkled some sea salt on the boiled edamame.
Translations
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Interesting Facts
Culinary Traditions
- Commonly served in Japanese restaurants, edamame is often sprinkled with salt and enjoyed as an appetizer.
- In Chinese cuisine, these beans are known as 'mรจngzhฤo' and are used in various dishes, including stir-fries.
- Edamame is packed with protein, making it a popular choice among vegetarians and health enthusiasts.
Nutritional Benefits
- High in protein, they contain all nine essential amino acids, making them a complete protein source.
- Rich in dietary fiber, edamame aids digestion and promotes feelings of fullness.
- Packed with vitamins and minerals, including vitamin K, folate, and magnesium, they support overall health.
Cultural Significance
- Edamame has been consumed in East Asia for centuries and is a staple in Japanese culture.
- They are often included in festive meals and symbolize health and abundance.
- In Japan, eating edamame at festivals is a common tradition, celebrating the harvest.
Scientific Insights
- Edamame belongs to the legume family, making it a cousin to peas, lentils, and peanuts.
- They are usually harvested when the beans are still green and immature, unlike mature soybeans, which are dried.
- Research indicates that consuming soy-based foods may reduce the risk of certain diseases like heart disease.
Pop Culture
- In recent years, edamame has become a trendy health snack in Western countries, inspiring many restaurants to include it on menus.
- The phrase 'edamame craze' describes its surging popularity in the health food scene among millennials.
- They have been featured in numerous cooking shows and health-focused media, showcasing creative recipes and dishes.
Origin of 'edamame'
The word 'edamame' is derived from Japanese, where 'eda' means 'branch' and 'mame' means 'bean.' Historically, edamame was first cultivated in East Asia over 2,000 years ago. The practice of eating immature soybeans became notable in Japan, where they are often enjoyed as a side dish or appetizer. In Japanese cuisine, edamame is valued not only for its taste but also its nutritional profile, rich in protein and essential vitamins. The term entered the English language around the late 20th century as Japanese cuisine gained popularity internationally. As people became more health-conscious and sought plant-based protein sources, edamame found its way onto menus worldwide, being embraced in both traditional and contemporary dishes.