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Dumbbell Meaning: Definition, Examples, and Translations

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dumbbell

[หˆdสŒmหŒbษ›l ]

Definition

Context #1 | Noun

fitness equipment

A dumbbell is a type of free weight that consists of a short bar with a fixed amount of weight at each end. They are commonly used in strength training and fitness workouts to enhance muscle strength and endurance. Dumbbells allow for a variety of exercises targeting different muscle groups, making them a versatile tool in personal training and weightlifting regimes. They come in many different shapes, sizes, and weights, catering to all levels of fitness enthusiasts, from beginners to advanced athletes.

Synonyms

free weight, hand weight.

Examples of usage

  • He lifted a dumbbell during his workout.
  • The gym had a full set of dumbbells for strength training.
  • She prefers to use dumbbells over machines.
  • I bought a pair of dumbbells for home exercise.

Translations

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Origin of 'dumbbell'

The term 'dumbbell' dates back to the 17th century. It originally referred to a type of weight used in training for the act of bell ringingโ€”specifically, for those practicing without actually ringing a bell. The 'dumb' in dumbbell signifies the absence of sound since these weights were silent, unlike the bells they were designed to mimic. By the 18th century, the term evolved to describe weights used for exercising and strength training as we know today. The design, featuring a short bar with weights on each end, allows for a more controlled and isolated workout, which has contributed to their enduring popularity in fitness regimes worldwide.

Word Frequency Rank

This word's position of #30,215 indicates it's among the more rare English words. While understanding it broadens your vocabulary, focus on more common words first.