Dieting: meaning, definitions and examples
๐ฅ
dieting
[ หdaษช.ษช.tษชล ]
health and nutrition
Dieting refers to the practice of regulating one's food intake to achieve specific health-related goals, such as weight loss or improved physical fitness. It can involve consuming fewer calories, choosing healthier food options, or adhering to specific dietary plans like low-carb or vegan diets. Many people diet for aesthetic reasons, while others do so for medical or health purposes. Successful dieting typically involves a balanced approach, incorporating a variety of foods to meet nutritional needs.
Synonyms
meal planning, nutritional plan, weight loss.
Examples of usage
- She started dieting to lose weight before the summer.
- Dieting can be challenging during holiday seasons.
- Many experts recommend a balanced approach to dieting, focusing on long-term health.
- He realized that dieting alone wasn't enough; he also needed to exercise.
Translations
Translations of the word "dieting" in other languages:
๐ต๐น dieta
๐ฎ๐ณ เคเคนเคพเคฐ
๐ฉ๐ช Diรคt
๐ฎ๐ฉ diet
๐บ๐ฆ ะดัััะฐ
๐ต๐ฑ dieta
๐ฏ๐ต ใใคใจใใ
๐ซ๐ท rรฉgime
๐ช๐ธ dieta
๐น๐ท diyet
๐ฐ๐ท ๋ค์ด์ดํธ
๐ธ๐ฆ ุญู ูุฉ
๐จ๐ฟ dieta
๐ธ๐ฐ diรฉta
๐จ๐ณ ้ฅฎ้ฃ
๐ธ๐ฎ dieta
๐ฎ๐ธ fรฆรฐi
๐ฐ๐ฟ ะดะธะตัะฐ
๐ฌ๐ช แแแแขแ
๐ฆ๐ฟ pษhriz
๐ฒ๐ฝ dieta
Etymology
The term 'dieting' is derived from the word 'diet,' which has its origins in the Latin word 'diaeta,' meaning 'manner of living.' This Latin term itself comes from the Greek 'diaita,' which refers to 'a way of life or regimen.' The concept of dieting has evolved over centuries, initially associated with the idea of maintaining a healthy lifestyle rather than merely weight loss. As society progressed, especially in the 20th century, dieting became increasingly linked to the pursuit of thinness and aesthetics. The commercialization of dieting, with myriad diet plans and weight loss products emerging, reflects cultural ideals surrounding body image and health. Today, dieting encompasses a wide range of practices aimed at improving both physical appearance and health, highlighting the ongoing balance between nutrition and lifestyle choices.