Chinning Meaning: Definition, Examples, and Translations
๐ช
chinning
[หสงษชnษชล ]
Definition
exercise movement
Chinning refers to the act of performing a chin-up or pulling oneself upwards with the arms until the chin is above a bar. This exercise primarily targets the muscles in the upper body, particularly the biceps and back. Chinning is often used as a measure of upper body strength and is a common exercise in fitness routines. It can be performed on various bars and is a popular activity in gyms and home workouts alike.
Synonyms
chin-up, pull up, upward pull.
Examples of usage
- He improved his chinning technique to build better upper body strength.
- After a month of training, she could do ten consecutive chinning exercises.
- The coach emphasized the importance of proper form during chinning.
Translations
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Origin of 'chinning'
The term 'chinning' originates from the exercise itself, where the chin must be raised above a horizontal bar. This physical action has been adopted into the vernacular of fitness enthusiasts, reflecting the commonality of the move in strength training routines. The word is derived from the word 'chin', dating back to Middle English. It highlights the significance of the chin's elevation in achieving the movement, emphasizing the importance of neck and upper body strength in relation to this exercise. Over the years, variations of the chin-up have been introduced, but the activity remains a staple in calisthenics and weightlifting exercises.