Backstroked Meaning: Definition, Examples, and Translations
๐โโ๏ธ
backstroked
[bรฆkหstroสkt ]
Definition
swimming technique
Backstroked is the past tense of backstroke, which refers to a swimming technique in which an individual swims on their back, using an alternating arm and a flutter kick. It is one of the four competitive swimming strokes recognized by the International Swimming Federation. Swimmers execute a backstroke by rotating their arms in a windmill motion while keeping their body flat on the water surface. This technique allows swimmers to breathe freely as their face remains out of the water.
Synonyms
Examples of usage
- He backstroked effortlessly across the pool.
- She practiced her backstroke during swimming lessons.
- The athlete backstroked his way to victory.
- They backstroked in tandem during the relay race.
Translations
To see the translation, please select a language from the options available.
Interesting Facts
Sports
- In competitive swimming, the backstroke is one of the four primary strokes used in events.
- Swimmers often prefer backstroke for its unique technique and ability to breathe easily while swimming.
Health and Fitness
- Backstroke engages major muscle groups, including the back, arms, and legs, providing a well-rounded workout.
- It is particularly beneficial for improving flexibility in the shoulders and the spine.
Culture
- Backstrokes are often a part of synchronized swimming routines, showcasing both skill and artistry.
- This swimming style is frequently depicted in media, emphasizing relaxed and carefree aquatic movement.
Psychology
- Swimming, including styles like backstroke, is shown to reduce stress and improve mental well-being due to physical activity.
- The floating position in backstroke can promote a sense of calm, enhancing relaxation during swimming.
Origin of 'backstroked'
Main points about word origin
- The term 'backstroke' combines 'back' (the position) and 'stroke' (a movement used in swimming).
- Backstrokes were first officially recognized in swimming competitions in the late 19th century.
The term 'backstroke' originates from the combination of 'back', referring to the back position in which swimmers lie, and 'stroke', which is a reference to the movement of the swimmer's arms and legs while propelling through the water. The use of backstroke as a competitive swimming style gained popularity in the late 19th century, particularly among swimmers in Europe and North America. As swimming competitions evolved, the backstroke became distinguished from other strokes, receiving specific rules and techniques during competitions. The formalization of backstroke events in competitive swimming was recognized as early as the late 1800s, with national and international competitions beginning to include this style in their events. Over the years, various techniques and training methods have been developed to optimize the efficacy and performance of swimmers using this style.